this is harder than i thought.
i've had three entries under the draft section. i don't like taking up old stories just because i can't seem to re-connect to the version of who i was three days or a week ago. so i click on "new post".
on well-being plan. running two times a week: i'm still on track, i think. i just missed one running session last week and i plan on making up for it. i hope i get the motivation mojo going.
i also plan to take up jump roping (is that one word?). just to supplement the running.
on intelligent eating: this battle i'm having trouble with. i adore breads! it doesn't help that my sister keeps on bringing home cheese rolls and whatnot from work. AND mother can't stop baking cinnamon rolls! GAH. i might as well give up. (Nah, that's just the drama queen me talking. i'll get over it. i have to. booyah!) Just remember that you're the one who has choice. the bread doesn't get to choose whether it'll be eaten or not. it's you who stuffs her mouth with bread, regardless the absence of the bread's consent.
when i internalize this well-being plan in my routine, the next life value to scrutinize is relationships. ha. i have a feeling that's going to be harder than a one-hour run.
